Sundays are one of the most difficult days for me. Why you ask? Simply because it is the day before Monday. Weekends go by so quickly, however I think it is important to take time out for myself. I have a regular Sunday evening routine, which helps me prepare for the week ahead. I start my routine two hours before bedtime which is usually around 8pm.
Warm Bath or Shower
I start by playing soft music, lighting a few scented candles and adding lavender scented bubble bath. Sometimes I relax my mind and take a light snooze, or catch up on some reading. After my bath I moisturize my skin with a Cocoa and Shea butter lotion and I add a few drops of an essential oil.